GIZZY STUDIO and ZOOM SCHEDULE

Tues 8.30am Mysore, any level

Tues 6-7pm Led basics any level (also available on zoom)

Wed 5pm Mysore, any level

Thurs 8.30am Mysore, any level

Saturday 8.30am Led class  (also available on zoom)

Sunday 5-6pm Slow stretch  (also available on zoom)

Class descriptions:

Led class 60mins fundamentals of ashtanga; sun salutes, standing and seated asana. Beginners welcome.

Slow stretch 60min restorative and investigative session. A great addition to the ashtangi week and for bodies that need a deep stretch.

Mysore self paced ashtanga practice with guidance. Any level

Address

113 Gladstone Rd Gisborne: Slow/Basics 4class $50, $18 casual, Mysore 5class $80 Zoom $10 per session

Zoom Meeting ID: 354 426 6833 password: breath

Payments can be made online to ASB 12 3011 0782849 01