GIZZY STUDIO and ZOOM SCHEDULE
January schedule
- all classes available studio and zoom
Tues 6-7pm Led basics any level
Wed 5pm Mysore, any level
Thurs 8.30am Mysore, any level
Sunday 5-6pm Slow stretch, any level
Beginners classes x2 Monday 15th and 22nd Jan, 9am
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Class descriptions:
Basics led 60min gentle warms ups for shoulders and hips and the fundamentals of ashtanga sun salutes, standing and seated asana. Beginner level.
Slow stretch 60min restorative and investigative session. A great addition to the ashtangi week and for bodies that need a deep stretch.
Mysore self paced ashtanga practice with guidance. Any level
Address +price:
113 Gladstone Rd Gisborne: Slow/Basics 4class $50, $18 casual, Mysore 5class $80
Zoom Meeting ID: 354 426 6833 password: breath $10/session