A opportunity to focus on the practical, technical and personal aspects of teaching yoga: for anyone wondering about teaching, already involved or simply curious to learn more about yoga.

I have taught yoga since 2001 and continue to learn more all the time. In this special teachers lab I look forward to sharing some of the things I have learnt in the last 18 years, things I learnt through observation, time, hands on experience, plenty of mistakes and a lot of love.

This is NOT a teacher training but will include these focus topics and this approximate schedule:

9am-11.30am YOUR PRACTICE: maintaining your motivation, energy and avoiding injury. Discussion and asana practice.

11.30-12.10pm 30min Lunch Break

12.10-1.40pm OTHER PEOPLE'S PRACTICES: teachers skill set, adjustments, verbal cues, body reading, modifications, themes and alternative sequencing

1.40-2.10pm 30minute rest

2.10-3.40pm YOUR TEACHING: getting yourself out there! confidence, compassion, commitment and community

This will be a fun and supportive environment for all levels, abilities and experiences.

time: 9-4pm

cost: -FIRST 5 BOOKINGS $140 (paid in full) includes workshop, info handouts, lunch and coffee/tea -payments to 12 3011 0782849 01

-after that $170 (with option of 50% deposit to hold a place, full payments by Sept 20)

14 places only!

location: we will have the full use of the beautiful Jasana Wellness studio in Dairy Flat

food: we will have access to a kitchen, coffee supplied by Island Coffee, and vegan salads and treats by The No Grainer

If you have any questions or would like more info please contact me. 02102789225