An ashtanga immersion to refresh body and mind

2x  blocks of 3 days consecutive morning practice

Plus an afternoon tutorial on day 2 including technical tips, relaxation poses and simple pranayama

Each block starts with a led class and the following 2 days are mysore style

9 places are available in each block

Please arrive 5-10 mins early and bring a small towel these sessions will be warm

Any level of experience is welcome. Prepaid booking required $85/block