A growing collection of guided yoga practices to support your home practice. New practices added every month. $45/month 50% OFF IN OCTOBER FOR YOUR FIRST MONTH Skip to Videos All | Sangraha | Yoga + Strength Beginner | Yoga + Strength Level 1 | Breathing + Meditation | Sangraha, • 10/5/26 Sangraha + slow stretch Sangraha moves then longer relaxing floor positionsQuads, hamstrings, hips, shoulders, spine, neckResonance breathing Sangraha, • 9/1/26 Sangraha 45mins The perfect mix Sangraha sequence•lying down sequence •easy salutes + dands•standing asana•seated twists •back extensions Sangraha, • 8/6/26 Short Sangraha 30mins Simple Sangraha practice
